7 things that happen if you burn a bay leaf every night at home (Page 3 ) | November 4, 2025

Opens the airways. The aroma of bay leaves helps clear mucus and phlegm from the airways. Instead of burning them, soak them in hot water and inhale their aroma.

Increase mindfulness. Bay leaves improve our state of calm and mental alertness, which is why burning them helps us achieve a state of meditation and mindfulness.