Activated charcoal is a popular natural remedy for whitening teeth and removing surface stains. Its porous structure helps absorb plaque and tartar. To use activated charcoal, moisten your toothbrush and dip it in powdered charcoal. Brush your teeth gently for two minutes, then rinse thoroughly. Be careful with this method, as overuse can be abrasive to the enamel.
Tip 6: The effectiveness of aloe vera gel.
Aloe vera gel has antibacterial and anti-inflammatory properties that can help fight plaque and tartar. To use aloe vera for oral health, mix one teaspoon of aloe vera gel with a pinch of baking soda and a few drops of lemon essential oil. Use this mixture to brush your teeth for two minutes, then rinse. Aloe vera can help soothe gums and reduce tartar buildup.
Tip 7: Green tea as a preventative measure.
Green tea contains catechins, antioxidants that can help reduce inflammation and bacterial growth in the mouth. Drinking green tea regularly can help prevent plaque buildup and reduce the risk of tartar formation. Additionally, green tea can improve gum health and freshen breath. Incorporating green tea into your daily routine is an easy way to promote good oral health.
Continued on the next page
