1. Using too much soap in the intimate area
The skin in intimate zones is far more sensitive than the rest of the body, and the vagina maintains its own natural cleaning and bacterial balance.
Using:
- heavily perfumed soaps
- internal washes
- scented wipes too often
…can disrupt that balance, lead to irritation, and actually create odor.
What to do
Wash only the external area with warm water or a mild, fragrance-free cleanser.
- Avoid internal douching.
- Pat dry gently with a clean towel.
- When it comes to intimate care, less is truly more.
2. Reusing the same bath towel too often
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