Feet spend hours in socks and closed shoes, trapping sweat, dead cells, and microbes. This leads to odor, itching, and thick patches of skin.
How to care for your feet
- Wash them daily with warm water and mild soap, including between toes.
- Dry thoroughly, especially between the toes.
- Exfoliate weekly with a pumice stone or soft file.
- Use antifungal powder if you wear closed shoes often.
- Change socks daily and choose breathable materials.
