Rich in catechins , antioxidants that may help protect cells from DNA damage and slow the development of cancer.
6. Tomatoes 🍅
Rich in lycopene , a powerful antioxidant that may reduce the risk of prostate and breast cancer.
7. Nuts and seeds 🌰
.
See continuation on next page
Succulent Teriyaki Chicken Skewers: A Flavorful Grilled Delight
Quick & Easy No-Sugar Jam for a Delightful Breakfast
𝗪𝗮𝗿𝗺 𝗣𝗼𝘁𝗮𝘁𝗼 𝗦𝗮𝗹𝗮𝗱
Stop buying ginger from store. Grow an endless supply at home in a pot
My Aunt’s Foolproof Secret to Removing Soot from Stoves and Restoring Them to New Shine
Here’s how to clean your refrigerator drain (and prevent water from leaking everywhere).
How To Make Walking Taco Bake
8 subtle signs that a person does not clean their home
Orange peels and cloves boiled together: a custom passed down from our grandmothers
