-
Diarrhea or constipation: intestines in distress
Lactose intolerance means that your body doesn’t produce enough lactase, the enzyme needed to digest lactose. As a result, this undigested sugar ferments in the intestine, causing diarrhea or, conversely, constipation.
If you experience digestive problems after consuming milk or cheese, it may be time to review your diet.
Bloating: When your stomach says stop
Do you often feel like your stomach is bloated after a meal? Undigested lactose is fermented by intestinal bacteria, leading to excess gas production and an unpleasant feeling of bloating.
Tip: Write down what you eat and monitor whether your bloating occurs after consuming dairy products.
Discover the Benefits of Nettle Infused Oil for Bone and Joint Pain
The Recipe for the Soup that makes the Belly Deflate
Old Fashioned Salmon Patties
Do you have any idea what that could mean?
Shakira Abruptly Walks Off Stage After She Spots Fan ‘Filming Up Her Dress’ While Dancing
CREAMY RANCH PORK CHOPS
My Grandmother Got Rid of Parasites in Just 2 Days! This Remedy with Clove and Flaxseed Works Wonders!
Mix Ginger and Cloves for 7 Days
Find Out How Smart You Are – Can You Solve This Math Problem?
