Your kidneys perform more than just waste removal. They balance minerals, regulate hormones, and even support healthy bone function. When these organs are damaged, the entire body suffers.
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The Hidden Danger of Kidney Damage
- Early kidney damage often causes no obvious symptoms.
- Many people only discover problems during routine checkups or when the condition has advanced.
- Conditions like high blood pressure and diabetes speed up kidney decline.
By avoiding harmful habits and making small lifestyle changes, you can protect your kidneys and lower your risk of chronic kidney disease (CKD).