9 benefits of grapefruit oil you must know about: #6 is especially helpful
Dr. Axe suggests inhaling the grapefruit vapors – possibly in a home vaporizer, or even an oil burning candle – to help fight depression. Organic Facts explains that grapefruit oil helps with depression by stimulating certain hormones in the brain, and by relaxing your body through aromatherapy.
7. Stress reliever
Dr. Axe says that the smell of grapefruit helps uplift, and is clarifying – which stimulate the mind. Try adding it to your bath, diffusing it in a home vaporizer, or even wearing it on your wrist or neck as a perfume to help keep you feeling less stressed throughout the day.
Dr. Axe says that the smell of grapefruit helps uplift, and is clarifying – which stimulate the mind. Try adding it to your bath, diffusing it in a home vaporizer, or even wearing it on your wrist or neck as a perfume to help keep you feeling less stressed throughout the day.
8. Digestive booster
Dab some grapefruit oil on your stomach to stimulate digestive function as suggested by Livened Up. Dr. Axe says it’ll help bring more blood to the digestive tract, which helps detoxify, shed excess fluid, and fight microbes.
Dab some grapefruit oil on your stomach to stimulate digestive function as suggested by Livened Up. Dr. Axe says it’ll help bring more blood to the digestive tract, which helps detoxify, shed excess fluid, and fight microbes.
9. Hangover fighter
Mercola says the invigorating smell can help relax you during painful hangovers, but Dr. Axe says it’s also great for stimulating your hard-working liver and gallbladder. Putting a few drops of grapefruit oil in your water can be helpful, as can diffusing it in your home or applying it to your throat and neck.
Mercola says the invigorating smell can help relax you during painful hangovers, but Dr. Axe says it’s also great for stimulating your hard-working liver and gallbladder. Putting a few drops of grapefruit oil in your water can be helpful, as can diffusing it in your home or applying it to your throat and neck.
