This delicious green veggie is also a potent diuretic which is good for the liver, but for the kidneys too.
- Olive oil
Cold-pressed organic oils, not just olive oil, but hemp and flaxseed oil too, are an excellent method to alleviate the burden in the liver.
- Walnuts
Walnuts are abundant in glutathione, omega-3 fatty acids, and amino acid arginine, all of which are highly beneficial for the liver’s well-being.
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My friend gifted this to me and I’m not sure what to do with it? How do I use it?
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