- Cleanses the blood
- Produces bile needed for fat digestion
- Stores vitamins and iron
- Converts sugar to usable one
- Destroys old red blood cells
- Breaks down hemoglobin, insulin, and hormones
Which Foods to Eat for a Healthy Liver?
- Cabbage
The glucosinolates in cabbage are known to stimulate ITCs production and this aids the enzymes to remove toxins from the liver.
- Leafy green veggies
The chlorophyll in these vegetables is able of absorbing the toxins in the body and expelling them out.
- Turmeric
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