Why these signs should not be overlooked

Diabetes is  a silent disease , but its effects can be felt  long before an official diagnosis.  Paying attention to the quality of your sleep can help  detect an insidious metabolic imbalance.

Regular medical monitoring ,  a  balanced diet ,  physical activity  and a  healthy lifestyle  remain the best ways to prevent and manage this disease.  If you recognize yourself in several of these signs, don’t wait: consult your doctor.