While garlic is generally safe, consuming too much can cause stomach discomfort or heartburn in some people. Start with a small amount and see how your body responds.
Final Thoughts
Garlic is a simple, natural remedy with profound health benefits, especially when consumed at night. Incorporating this superfood into your bedtime routine can lead to noticeable improvements in your overall well-being. Don’t miss out on the powerful potential of garlic—try it tonight and experience the difference for yourself!
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