Cut the tomatoes and carrots into chunks.

Blend the tomatoes and carrots together with 1 cup of water until smooth.

Strain (optional) if you prefer a smoother texture.

Squeeze in the fresh lemon juice and stir well.

Add any optional ingredients like ginger, mint, or honey, and blend again.

Pour into a glass and enjoy immediately!

How to Drink It:

Drink 1 cup in the morning on an empty stomach.

Drink 1 cup in the evening before dinner.

Do this daily for 14 days for noticeable benefits.

Bonus Tips:

Use organic vegetables if possible to avoid pesticides.

Store leftovers in a glass container in the fridge (max 1 day).

Always make it fresh for the best results.