99% OF PEOPLE DON’T KNOW: If you chew just 2 toes a day, you can get rid of them forever… (Page 4 ) | November 24, 2025

5. Potential anti-tumor properties

It contains flavonoids and tannins that can slow the growth of abnormal cells, trigger apoptosis (programmed death of tumor cells), and protect DNA from damage.

 

6. Strengthen the immune system

Thanks to their antimicrobial and antioxidant effects, cloves strengthen the body’s natural defenses and help fight viruses and bacteria.

 

 

7. Respiratory support:

Eugenol and beta-caryophyllene reduce inflammation of the respiratory tract. Chewing cloves helps fight colds and allergies and supports the lungs, especially during the cold months.

 

8. Heart health

Cloves lower “bad” cholesterol, improve blood vessel elasticity, and reduce inflammation—key factors for a healthy heart.