What’s the Line Between Normal and Abnormal Nighttime Urination?
Waking up in the middle of the night to use the restroom is not always cause for alarm. However, if it occurs frequently or begins to interfere with your sleep and daily life, it could indicate an underlying problem. Understanding the difference between regular and abnormal nighttime urination, also known as nocturia, might help you decide when to consult a doctor.
What’s Considered Normal?
Most healthy adults can sleep through the night without needing to urinate. It is not uncommon to wake up once during the night, particularly after drinking a lot of fluids in the evening or taking alcohol or caffeine. In reality, waking up once a night to urinate is typically regarded normal, particularly as individuals get older.
As we age, our bodies generate less of the hormone that helps us retain fluid, and our bladder capacity may decline. This is why adults over 60 are more prone to have nocturia.
When Does It Become Abnormal?
CONTINUE READING ON THE NEXT PAGE 🥰💕
Hearty Endive and Potato Soup Recipe
How To Make Eggless Mango Bread Recipe
Simple Delights: Spinach and Green Onion Pan Flatbread
HOW TO REMEDY WHITE ITEMS THAT HAVE BECOME PINK AFTER A BAD WASH
I was worried this recipe from my aunts was lost forever, but luckily I found it, and it’s even yummier now!
Cheesy Ground Beef Rice Casserole
You’re doing it all wrong. Here’s the right way to drink lemon water
5 physical signs of intense sadness
Garlic Butter Steak Lightning Noodles
