10 wa.r:n:ing signs you’re eating too much sugar!
Although sugar is commonly found in cakes and pastries, it can also be found in bread, sauces, and even supposedly “healthy” snacks.
These are ten indicators that you might be consuming too much sugar.
1. Persistent Desires for Candy
Your b.o.dy may be addi:cted if you consistently reach for something sweet after meals. Sugar can be addictive, leading to a vicious cycle in which your cravings increase as you eat more.
2. Recurrent Skin Conditions or Breakouts
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