A month before a heart attack, your body will warn you: Here are the 6 symptoms! | August 19, 2025

Annonce:

A month before a he.art att.ack, your body will warn you: Here are the 6 symptoms!

In recent years, heart attacks have become very common among the world’s population. Unfortunately, they are the leading cause of death in the world. They occur as a consequence of our stressful lifestyle and unhealthy diet.

You can protect your cardiovascular health by improving your lifestyle – eating a healthier diet and reducing stress. It’s also a good idea to recognize the symptoms of heart failure, which usually start to appear a month before your heart starts to fail:

1. Shortness of breath When your lungs don’t get enough oxygen, your heart doesn’t get the blood it needs to pass through it. So contact your doctor immediately if you have breathing problems.

2. Cold and flu symptoms Many people experience these two symptoms before they suffer a heart attack.

3. Chest pressure This is a clear symptom that a heart attack may occur in the near future. It is important to consult your doctor if you experience chest pain.