Cheesy garlic roasted cauliflower steak
These Cheesy Garlic Roasted Cauliflower Steaks are a flavorful and satisfying low-carb alternative to traditional steaks. Thick-cut cauliflower slices are roasted until golden and tender, then topped with a garlic sauce, melted cheese, and fresh herbs for a deliciously rich and savory dish. Serve them as a vegetarian main course or a hearty side dish with your favorite protein.
Time Needed
Prep Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Ingredients
For the Cauliflower Steaks:
1 large head of cauliflower
2 tablespoons olive oil
½ teaspoon salt
¼ teaspoon black pepper
½ teaspoon smoked paprika (optional, for depth of flavor)
For the Garlic Sauce:
3 tablespoons olive oil
3 cloves garlic, minced
1 teaspoon Italian seasoning
½ teaspoon crushed red pepper flakes (optional, for heat
For the Cheese Topping:
½ cup shredded mozzarella cheese
¼ cup grated Parmesan cheese
2 tablespoons chopped fresh parsley (for garnish)
Directions
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