In the last couple of years, heart attacks have become very common among the worldwide population. Unfortunately, they’re the number 1 reason for death in the world. They occur as a consequence of our stressful lifestyles and unhealthy diets.
You can protect your cardiovascular health by improving your lifestyle- follow a healthier diet and lower the amount of stress. Also, it’s good to recognize the symptoms of heart failure that usually begin to show a month before the heart experiences a failure:
1. Shortness of breath
When the lungs don’t get enough oxygen, your heart won’t get the blood which needs to pass through it. Therefore, if you have problems with breathing, immediately consult your physician.
2. Cold and flu symptoms
contineud on next page
Peace lily, forget about water: water it with this and it will serve you forever
Rediscovering Grandma’s Wisdom: Boiling Orange Peels and Cloves
How To Make The Best Carrot Cake
Easy Cherry Pie Bites
Very leafy orchid, if you water it with this it will be 10 times more beautiful
Viral test for missing eggs and few solve
