The following detox drink consists of lemons, apple cider vinegar cinnamon, and honey, all of which when combined and consumed has a powerful fat burning effect on the body. Apple cider vinegar helps lower blood sugar levels. Kills damaging bacteria in the gut, improves digestion and breaks down fat cells.
Ingredients:
Apple cider vinegar – 2 tsp.
Lemon juice – 2 tbsp
Raw honey– 1 tsp
Ground cinnamon- 1 tsp
Water – 1 cup of hot water
Preparation:
see continuation on next page
