Relaxing Infusion of Cinnamon, Laurel and Chamomile for Stress and Insomnia | November 1, 2025

Do you feel like stress and anxiety won’t let you rest? If you have trouble sleeping or suffer from muscle aches, this homemade infusion is a natural solution that can help you relax and improve your rest. With simple ingredients and an easy preparation method, you will enjoy a moment of peace and well-being.

Benefits of Blending
This infusion combines three powerful ingredients:

Cinnamon: Recognized for its relaxing properties and its ability to improve circulation.
Laurel: Helps calm the mind, reduces anxiety and promotes digestion.
Chamomile: Ideal for reducing muscle tension and improving sleep thanks to its calming effect.
Ingredients Needed
2 cinnamon sticks.