IntroductionFor centuries, rosemary has been praised as a powerful herb for memory, circulation, and natural healing. But what most seniors don’t know is that rosemary oil—when used the right way—can support joint health, relieve muscle pain, and even boost overall vitality. Old doctors and herbalists have long used rosemary oil in natural remedies, but modern science is finally catching up, revealing benefits that may surprise you.What Is Rosemary Oil?Rosemary oil is an essential oil extracted from the rosemary plant (Rosmarinus officinalis). This evergreen herb, native to the Mediterranean, contains compounds like carnosic acid, rosmarinic acid, and cineole, which have antioxidant, anti-inflammatory, and circulation-boosting properties. Unlike synthetic medications, rosemary oil offers a gentle, natural way to support the body, especially for seniors dealing with common age-related issues.The Secret Seniors Never Heard OfHere’s the truth: rosemary oil is not just a culinary ingredient. Old doctors used to recommend applying just a few drops to areas of stiffness,
