Headaches are among the most common health complaints, affecting people of all ages. While some are mild and temporary, others can be severe and disruptive. Understanding the different types, causes, and treatments can help you manage and prevent headaches effectively.
Types of Headaches
Headaches are generally categorized into two groups:
1. Primary Headaches
These are not caused by an underlying medical condition and include:
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Tension headaches (most common, often due to stress or muscle tension)
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Migraines (moderate to severe throbbing pain, often with nausea and light sensitivity)
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Cluster headaches (intense pain around one eye, occurring in cycles)
2. Secondary Headaches
These result from another health issue, such as:
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Sinus headaches (due to sinus infections or allergies)
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Hormonal headaches (linked to menstrual cycles, pregnancy, or menopause)
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Medication-overuse headaches (caused by excessive painkiller use)
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