Ingredients
1 tbsp olive oil
1 small onion, finely diced
2 cloves garlic, minced
4 cups fresh spinach, roughly chopped
6 large eggs
1 cup cottage cheese
1/2 cup milk (or cream for richer texture)
1/2 cup shredded cheese (cheddar, Swiss, or mozzarella)
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp nutmeg (optional, enhances the spinach flavor)
Instructions
Preheat oven:
Set to 350°F (175°C). Grease a 9-inch pie dish or quiche dish.
