Here are signs that your body is crying out for help!

Their summary provides an overview of various signs that may indicate underlying health problems. Here’s a brief summary:

Signs you shouldn’t ignore:

1. Extreme tiredness and exhaustion:
   • Persistent fatigue may indicate depression, anemia, or thyroid disease.
2. Changes in sleep:
   • Sudden insomnia or an increased need for sleep may indicate sleep disorders, stress, or other health problems.
3. Unexplained weight changes:
   • Rapid weight loss or rapid weight gain without exercise may indicate metabolic disorders or thyroid problems.
     
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