7 Crucial Tips That Could Save Your Life During a Heart Attack

A heart attack, when blood flow to the heart is blocked, can strike without warning, and being alone heightens the danger. Chest pain, shortness of breath, or dizziness are under-recognized signs, with research showing over 30% of seniors face heart attack risks. Delaying action can lead to severe heart damage or worse, especially for those with high blood pressure, diabetes, or a history of heart disease. Without quick response, survival odds drop sharply.

We’re counting down seven life-saving tips to survive a heart attack alone, building to the most critical action you must take first. We’ll share two surprising insights to keep you hooked, and the final tip will reveal a step that could save your life. Stay with us to learn how to be your own hero in a crisis.