Acid reflux, also known as gastroesophageal reflux disease (GERD), is a condition that affects millions of people worldwide. Characterized by a burning sensation in the chest, throat, or stomach, acid reflux can be uncomfortable and disruptive. While there are various medications available, many seek instant relief from this distressing condition. Surprisingly, a simple trick can provide relief in just one minute. In this article, we’ll explore the causes of acid reflux, the science behind this quick remedy, and additional lifestyle changes you can implement to minimize occurrences.
Understanding Acid Reflux
What Is Acid Reflux?
Acid reflux occurs when stomach acid flows back up into the esophagus, the tube connecting your mouth and stomach. This backflow, or reflux, can irritate the lining of the esophagus, leading to symptoms such as:
