5 hygiene mistakes that many people make… but that no one dares to talk about

A neglected smile isn’t just a matter of aesthetics. It’s also a question of health, well-being… and self-confidence. Yellowed teeth, bad breath: these can impact our social relationships.

And yet, a few simple steps are all it takes: brushing morning and night, flossing, using mouthwash, and an annual visit to the dentist. If you smoke, be even more vigilant: tobacco yellows the enamel and intensifies odors.

In short?
Taking care of yourself isn’t about vanity. It’s simply about respecting yourself, feeling good in your own skin, and boosting your confidence. No need for expensive products: consistency is what makes the difference.

What if you started today by correcting just one of these small mistakes?

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