Go to the mirror and look at your tongue. Its color and coating are not accidental.πŸ‘‡

A person’s health is manifested not only in their general condition, but also through external signs that can easily be overlooked. One of these indicators is our tongue. We often do not pay attention to it, but changes in its appearance can indicate serious illnesses. In this article, we will look at which signs on the tongue can signal possible health problems and why it is important not to ignore them.


Section 1: Key signs to look out for

1. Change in Tongue Color
A healthy tongue usually has a pink tint. If its color changes, it can be a signal of various diseases. For example, a pale tongue can indicate iron deficiency or anemia. A yellowish tint can be a sign of problems with the liver or gallbladder. A bright red tongue sometimes suggests a deficiency in vitamins such as B12 and folate.

2. Tongue coating
The presence of a coating is also an important indicator of the state of the body. A white coating can be a sign of a fungal infection, such as candidiasis. A yellowish coating is sometimes associated with disorders of the digestive system. A black or brown coating can be due to smoking or poor oral hygiene, but also to more serious diseases.

3. Changes in the texture of the tongue
If the tongue becomes smoother than usual, this may be a sign of atrophic glossitis, which is associated with vitamin deficiencies. Roughness or cracks on its surface can indicate chronic diseases, such as psoriasis or SjΓΆgren’s syndrome.


Section 2: What to do if you notice changes?

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