Discover the power of a quick and effective recipe using just two ingredients: bay leaves and cloves. This natural remedy offers your body strong protection against various health issues while boosting your immune system.

The combination of cloves and bay leaves acts as a shield against:
– Respiratory problems
– High blood sugar levels
– Tooth decay
– Insomnia

Ingredients:

• • 2 bay leaves
  • 3 cloves

• 300 ml boiling water

Preparation:

1. 1. Place the bay leaves and cloves in a glass.

1. 1. Pour boiling water over them.
   2. Cover with a plate and let it steep for 30 minutes.
   3. Strain the tea or remove the bay leaves and cloves with a spoon.

Storage:
You can refrigerate this drink for up to 3 days.

Dosage:
Drink 1 cup before bed to ensure a restful night’s sleep.

Optional Enhancements:
Add lemon, honey, or mix it with your favorite tea for a better taste.

Note:
This drink is not recommended for pregnant women.

Health Benefits of Cloves:

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