Garlic is one of nature’s most powerful natural antibiotics. For centuries, it has been used for its incredible ability to fight bacteria, viruses, fungi, and infections. Thanks to its active compound allicin, garlic can eliminate up to 14 types of bacteria and 13 types of infections, supporting your immune system and promoting overall health.
Ingredients
4–5 fresh garlic cloves
1 tablespoon honey (optional for taste)
1 cup warm water or lemon juice (optional for dilution)
1 teaspoon olive oil (optional if consuming on an empty stomach)
Instructions
