Boiling Orange Peels and an Old Habit of Our Grandmothers

In the treasury of our grandmothers’ wisdom, the simple yet profound practice of boiling orange peels with cloves shines brightly. This ancient tradition harmonizes the robust antioxidants of orange peels with the potent medicinal properties of cloves, yielding a soothing, aromatic tea that’s both beneficial and delightful.

Ingredients:

• 2 orange peels
• 5 cloves
• 250 ml (approximately 1 cup) of water

Preparation:

1. Prepare the Orange Peels: Thoroughly wash and…

Continue reading preparation, health benefits & variations on the next page