Apple Peels in Water: Here’s What Unexpectedly Happens

Apple peels are often discarded, but recent insights reveal that they may hold surprising health benefits when used in a simple and natural way. Doctors and nutritionists are now pointing out a simple practice: immerse apple peels in a jar of water—and here’s what can happen.

1. A Natural Detox Drink
When apple peels soak in water, they release nutrients such as vitamins, minerals, and antioxidants. Drinking this infused water can support your body’s natural detoxification processes. Experts note that antioxidants help neutralize harmful free radicals, reducing oxidative stress and promoting overall wellness.