🍌 2 Times You Should Absolutely Not Eat Bananas

Bananas are one of the world’s most popular fruits — sweet, convenient, and packed with nutrients like potassium, fiber, and vitamin B6. They make a quick breakfast, a great pre-workout snack, and even a healthy dessert.

But while bananas are generally great for most people, there are a couple of situations when eating them might not be the best idea for your health. Knowing when to skip them can help you feel better and make smarter dietary choices.

Let’s take a look at the two times you should absolutely not eat bananas.