Among the wide variety of fruits available, only one stands out in particular for its exceptional nutritional value. It is neither the apple nor the orange, but an exotic fruit little known to the general public: the cherimoya, also called “cinnamon apple”.
An exceptional fruit at the top of the nutritional rankings
Native to the subtropical regions of South America, the cherimoya has been ranked by the BBC as one of the most nutritious foods in the world. This remarkable fruit achieved an impressive nutritional score of 96 out of 100, making it the highest-rated fruit in the study. It even holds second place in the overall ranking of the healthiest foods, just behind the “world’s healthiest snack,” which scored 97 points.
This recognition is based on a thorough analysis of its nutritional composition and health benefits. The cherimoya proves to be a concentrate of essential nutrients, offering a nutritional density rarely equaled in the plant kingdom.
