The effect of chicken stomachs on the body and how to use them in the kitchen | November 24, 2025

Chicken gizzards are often that mysterious ingredient that many overlook at the butcher shop, but they hold incredible nutritional and culinary potential. 🐔✨ In this article, we’ll explore   the real impact of consuming them on the body   and guide you step-by-step on how to incorporate them into your kitchen—deliciously and safely. Get ready to discover a food product that can become a valuable ally for both your health and your taste buds.

What are stomachs and why are they worth considering?

Before delving into the details, it’s crucial to understand what we’re eating. Gizzards are a glandular organ, specifically the thymus or pancreas of a chicken. While the name may be misleading, their consistency and ability to absorb flavors make them incredibly versatile. Far from being a worthless waste, they are   an underappreciated nutritional treasure   that has been prized in haute cuisine for centuries.