1. Enhances Hydration
   • Magnesium supports the production of ceramides, which are lipids that strengthen the skin barrier and lock in moisture. A well-hydrated skin barrier minimizes dryness, flakiness, and fine lines.
2. Promotes Collagen Production
   • As a cofactor in protein synthesis, magnesium aids in collagen formation—the protein responsible for skin elasticity and firmness. This makes it an ally in combating signs of aging.
3. Balances Oil Production
   • For oily or acne-prone skin, magnesium helps regulate sebum secretion while soothing breakouts caused by hormonal fluctuations.
4. Supports Detoxification
   • By aiding liver function and reducing stress levels (via its calming effects on the nervous system), magnesium indirectly improves skin clarity and vitality.

How to Incorporate Magnesium into Your Skincare Routine:

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