Ginger is an incredibly beneficial root with powerful antibacterial, anti-inflammatory, and antiparasitic properties. It’s also a rich source of numerous nutrients, including vitamin C, magnesium, and numerous minerals.
Its composition strengthens the immune system, is used to treat pain, aid digestion, and treat heart disease and asthma. It is also a popular natural cleanser and treats liver infections. Consuming ginger combats colds and flu more effectively than conventional medications.
Ginger also has many health benefits, including:
- Cleanses the liver
- Dissolves kidney stones
- Reduces the risk of stroke
- Provides essential oxygen, minerals and vitamins
- Prevents cancer and kills cancer cells
- Improves circulation
Turmeric is one of the most valuable medicinal herbs. Research has linked it to many beneficial properties, including, and especially, its beneficial effects on liver health.
The role of turmeric in liver regeneration
According to a new study published in the Journal of the Medical Association of Thailand, scientists found that this powerful root helped repair and even regenerate the livers of diabetic rats.
Diabetics often experience serious liver damage as the disease progresses. However, research suggests that turmeric may be helpful.
What makes turmeric so beneficial?
This compound is known as curcumin. Curcumin has long been linked to liver health. Numerous studies have shown curcumin’s effectiveness in fighting liver cancer and reducing liver fibrosis.
Turmeric supports enzymes responsible for eliminating carcinogens from our daily diet. This results in increased liver protection from damage and even the regeneration of damaged liver cells. Turmeric is also known for its beneficial effects on gallbladder health.
How to Make Ginger, Turmeric, and Coconut Milk Tea
Ingredients:
- ¼ teaspoon ground ginger
- ¼ teaspoon ground turmeric
- ½ cup of coconut milk
- A glass of water
- 1 tablespoon organic honey (optional)
Preparation method:
Bring the water to a boil, add the turmeric and ginger. Simmer for 10 minutes, then remove from the heat and stir in the coconut milk and honey. Strain the tea before serving.
Benefits of a healthy liver
The liver is responsible for processing toxins in the body, so we need to ensure it functions properly. However, sometimes diet or lifestyle can backfire, and in such cases, a liver cleanse becomes necessary, which can be achieved by drinking ginger, turmeric, and coconut milk tea.
Cleansing will certainly get rid of all the accumulated toxins, but it also brings many other benefits. Here are the 6 most important ones:
1. Helps in weight loss
2. Improves the immune system
3. Removes liver stones
4. Helps cleanse the entire body
5. Increases energy
6. Increases vitality
So start cleansing your liver today and feel healthier.
