Pumpkin is a food rich in vitamin A, fiber and antioxidants, good for eyesight, digestion and the immune system.

However, when combined incorrectly, pumpkin can cause unwanted side effects, especially for people with weak digestive systems.

Here are 5 foods to avoid with pumpkin:

1. Shrimp

– Problem: The combination of pumpkin (warm) and shrimp (rich in protein, calcium) can increase coldness, causing bloating and diarrhea.

– Who should avoid: People with cold stomachs, digestive disorders.

2. Vinegar

– Problem: Vinegar reduces the vitamin A content in pumpkin, breaking down the structure of some antioxidants.

– Recommendation: Avoid adding vinegar to soups or stir-fried pumpkin to preserve nutrition.

3. Celery

Celery is also a food that should not be combined with pumpkin/ This vegetable is rich in fiber, vitamins A, C, E, carbohydrates and other nutrients. If eaten regularly, it can help clear heat, detoxify, soothe the liver, and lower blood pressure.

However, the nutrients in celery react with pumpkin. Although this combination does not create toxins, it will produce a lot of gas, leading to adverse symptoms such as bloating, flatulence, and diarrhea.

4. Lamb

– Problem: Both are warm in nature. When used together, they can easily cause liver heat and skin pigmentation disorders (mild jaundice).