Ginger is celebrated for its powerful health benefits — from soothing nausea and reducing inflammation to boosting digestion and fighting colds.
But while this spicy root is safe and beneficial for most people, it’s not right for everyone.
In certain health conditions, ginger can interact with medications or worsen symptoms — sometimes dangerously.
Here are 5 health situations where you should think twice before adding ginger to your tea, meals, or supplements — along with safer alternatives to support your wellness naturally.
❌ 1. People with Bleeding Disorders or on Blood Thinners
