Looking for a simple morning ritual that boosts your immunity, fuels your energy, and supports whole-body wellness? You might be surprised that two everyday ingredients — garlic and raw honey — can deliver impressive results in just one week. This ancient remedy has recently resurfaced thanks to its detoxifying, energizing, and immune-strengthening effects.
Below, you’ll find a modern guide to making this 24-hour garlic-and-honey infusion, how to take it for maximum benefits, and why it works so well.
The 24-Hour Garlic & Honey Remedy (Easy DIY Recipe)
Ingredients
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7 fresh garlic cloves (organic if possible)
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7 tablespoons raw, unfiltered honey
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1 glass jar with a tight lid
How to Prepare
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Peel the garlic and slice or lightly crush each clove to release allicin, the compound responsible for garlic’s medicinal strength.
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Place the prepared garlic in a clean glass jar.
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Pour raw honey over the cloves until they’re fully submerged.
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Seal the jar and let it rest for 24 hours in a cool, dark place.
After one day, the mixture is ready — and it becomes even more potent the longer it sits.
