You’re tired.
The clock is ticking.
And the last thing you want is to spend 20 minutes flipping pancakes or scrambling eggs while half-asleep.
But what if your perfect breakfast could be made with just:
✅ 3 ingredients
✅ One bowl
✅ 5 minutes flat
Introducing: Banana Egg Pancakes (aka “Bananoles”) —a fluffy, golden, naturally sweet breakfast that’s:
🍌 Naturally sweet from ripe banana
🥚 Packed with protein from eggs
🌿 Gluten-free, grain-free, and dairy-free by default
😋 So delicious, even kids beg for seconds
No flour.
No sugar.
No milk.
Just real food, cooked into a warm, tender pancake that tastes like dessert—but fuels your day like a champ.
Let’s make something so good, you’ll want to wake up early. ✨💛
🌟 Why This Breakfast Is a Game-Changer
We all love oatmeal.
We all love smoothies.
But this?
It’s next-level simple.
Here’s what makes it special:
✅ Only 3 ingredients —all likely already in your kitchen
✅ Ready in under 10 minutes —perfect for rushed mornings
✅ High in protein & potassium —keeps you full for hours
✅ Naturally gluten-free & clean-eating friendly
✅ Crowd-pleaser approved —even skeptics go back for seconds
It’s not just breakfast.
It’s morning magic in a pan.
