My neighbor gave me a bag of these… anyone know what they are? How do you eat them?

Củ ấu also known as water caltrop, devil pod, buffalo nut, horn nuts, ling nuts, bat nut, mustache nut or water chestnut. This is a fruit and also nut forming from the water caltrop plant which is a water weed that blocks dense waterways. The fruits are boiled and the starchy inner meat is eaten.

Water Supply & Treatment
In Chinese medicine the fruit is known to cleanse the body. It is rich in potassium, starch, phenolic acid, and also shown to have anti cancer and a high level of antioxidants.
See continuation on next page

For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends.