Củ ấu also known as water caltrop, devil pod, buffalo nut, horn nuts, ling nuts, bat nut, mustache nut or water chestnut. This is a fruit and also nut forming from the water caltrop plant which is a water weed that blocks dense waterways. The fruits are boiled and the starchy inner meat is eaten.
Water Supply & Treatment
In Chinese medicine the fruit is known to cleanse the body. It is rich in potassium, starch, phenolic acid, and also shown to have anti cancer and a high level of antioxidants.
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