Peripheral neuropathy and chronic pain can significantly impact daily life, but certain drinks may help alleviate symptoms by reducing inflammation, improving circulation, and supporting nerve health. While these beverages are not a cure, they can complement medical treatments and promote overall well-being. Here are five of the best drinks to consider for managing peripheral neuropathy and chronic pain:
1. Green Tea 🍵
Why It Helps:
Green tea is rich in antioxidants, particularly catechins, which have anti-inflammatory and neuroprotective properties. These compounds can help reduce oxidative stress and inflammation, which are often contributing factors to nerve pain.
How to Enjoy:
