20 Genius Ways to Use Cloves for Your Health — Why They Work & How to Use Them
Cloves are more than just a spice that adds flavor to your favorite dishes—they also hold incredible health benefits that have been cherished for centuries. With their unique aroma and rich medicinal properties, cloves can be used to improve various aspects of health. Whether you are looking for relief from a sore throat, better digestion, or enhanced immunity, cloves have a remedy for you. Here’s how to use cloves in combination with other natural ingredients to supercharge your health.
1. Cloves with Honey – Soothe a Sore Throat & Calm a Cough
Cloves are naturally antibacterial and anti-inflammatory, making them an excellent choice to soothe a sore throat and calm a persistent cough. When combined with honey, which has antimicrobial properties, you create a natural remedy that helps fight infection and relieve irritation in the throat.
How to use: Add a few crushed cloves to a tablespoon of honey and take it as a throat-soothing remedy. Alternatively, you can make a warm drink with honey and cloves to ease coughing.
2. Cloves with Garlic – Fight Infections & Lower Cholesterol
Garlic and cloves are both powerhouses when it comes to fighting infections. Garlic has strong antibacterial and antifungal properties, while cloves help improve circulation and promote heart health. Together, these two ingredients work synergistically to boost immunity and reduce cholesterol levels.
How to use: Crush 1-2 cloves and a small garlic clove, mix with a little honey, and consume daily to fight infections and improve heart health.
3. Cloves with Ginger – Improve Digestion & Reduce Nausea
Ginger is well-known for its ability to aid digestion and relieve nausea. When combined with cloves, which have carminative properties that help relieve gas and bloating, this combination becomes a great natural remedy for digestive issues.
