Apple cider vinegar (ACV) is celebrated for its potential health benefits, from aiding weight loss to improving heart health. However, as with any remedy, there are certain precautions you should take while incorporating ACV into your routine. Here’s a friendly guide on what to avoid to ensure you reap the best benefits without any adverse effects.
**1. Don’t Drink It Straight: Pure apple cider vinegar is highly acidic and can damage tooth enamel or the lining of your esophagus if consumed undiluted. Always mix it with water—typically one teaspoon to one tablespoon in a large glass of water.
**2. Avoid Taking It Right Before Bed: Drinking apple cider vinegar right before…
CONTINUE READING ON THE NEXT PAGE
Balsamic Soy Roasted Garlic Mushrooms
Cheesy Ground Beef Rice Casserole
Nature’s Trio: A Homemade Remedy for Lush Locks
Debunking the ‘Aluminum Foil Door Handle Hack’
Discover the Joy of Homemade Apple and Carrot Juice
Clean Your Lungs in 3 Days: Homemade Cough Syrup with Garlic, Ginger, and Turmeric
Trump falsely questions Harris’ race in NABJ interview, says VP pick ‘does not have any impact’
avocado pasta salad recipe
If You Drink This TEA, You Will Quickly Remove the Swelling of Your Legs, Ankles, and Feet…! Parsley Tea
