Ingredients:
For cooking the chicken:
1 teaspoon of salt
¼ teaspoon black pepper
1 teaspoon garlic powder
2 teaspoons Italian seasoning
2 tablespoons olive oil
Pasta:
12 ounces of spaghetti
4 boneless, skinless chicken breasts (halved horizontally and pat dry with paper towel)
1/2 cup flour
Parmesan sauce with white wine:

4 tablespoons of butter
1 small yellow onion (or use 1/2 onion) chopped
4 minced garlic cloves
2 chopped green onions
2 small diced tomatoes
1 tablespoon of flour
1 cup heavy cream 1 cup white wine
½ cup grated parmesan
1 teaspoon Italian seasoning
1/2 teaspoon salt more to taste
¼ teaspoon crushed red pepper flakes
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