A pathology professor who believes exercise is the key to preventing disease in old age deadlifts 305 pounds. If you’ve ever suddenly felt your age, new research shows that’s because our bodies age significantly at a molecular level in our 40s and 60s. Fortunately there are ways to mitigate the effects of aging—including lifting weights.
CONTINUE READING ON THE NEXT PAGE
Classic Homemade Meatloaf: A Comforting Family Favorite
Creamy Potato & Hamburger Soup
This is the Best Lasagna Pasta That I Have Ever Tried
I never met a single person who didn’t like this dish!
Most people will never know
Singer Claims ‘Redefining Country Music and Bringing It Back to the Black Community
The genius tip for removing grease from kitchen cabinets
Our new favorite Sunday morning breakfast! I’d eat it every day if I could
A nice story that proves that a little compassion can do wonders
