Always put 2 bay leaves under your pillow – find out why | February 10, 2025

The Surprising Benefits of Placing 2 Bay Leaves Under Your Pillow

While many people recognize aromatic plants like bay leaves for their culinary uses, these leaves have a range of other beneficial properties that go beyond flavor enhancement.

Multifaceted Benefits of Bay Leaves

Bay leaves are not just an aromatic addition to dishes; they boast a multitude of health benefits. They stimulate appetite, serve as a natural repellent, act as a diuretic, and can alleviate tension and bloating. Additionally, bay leaves have astringent properties and can soothe discomfort caused by colic.

Given these diverse benefits, it’s clear that incorporating bay leaves into daily life can be a healthy habit, not just for seasoning but also for their various advantageous properties.
Bay Leaves for Improved Sleep
One lesser-known yet life-changing use of bay leaves involves placing them under your pillow. As you may have read, bay leaves are a great friend to our body and using them effectively can help absorb their numerous benefits.

Apart from their use in teas and infusions, bay leaves are also excellent for freshening up spaces and absorbing bad odors, both at home and in the refrigerator.

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