Preparation Time

• Preparation: 10 minutes
• Cooking: 20 minutes
• Total: 30 minutes

Ingredients

• 100g oatmeal
• 125 ml milk
• 1 banana, mashed
• 1 egg
•  (for cooking)

Directions

Prepare the Batter:

1. In a large mixing bowl, combine the oatmeal and milk. Let it sit for a few minutes to allow the oats to soften.
2. Add the mashed banana and egg to the bowl. Mix well until all ingredients are combined.

Cook the Pancakes: 3. Heat a small amount of in a non-stick frying pan over medium heat. 4. Pour small portions of the batter onto the pan to form pancakes. Use about 1/4 cup of batter per pancake. 5. Cook each side for about 2-3 minutes or until golden brown and cooked through. Flip the pancakes carefully to ensure even cooking.

Serve: 6. Serve the pancakes warm, topped with your favorite toppings such as fresh fruits, honey, or maple syrup.

Serving Suggestions

• Top these pancakes with sliced bananas, a drizzle of honey, and a sprinkle of cinnamon for added flavor.
• Serve with a side of Greek or a handful of nuts for extra protein.

Cooking Tips

• Ensure the pan is not too hot to prevent burning the pancakes before they are cooked through.
• You can add a pinch of salt to enhance the flavors if desired.

Nutritional Benefits

• Oatmeal: Provides fiber and helps in lowering cholesterol levels.
• Banana: Rich in potassium and provides natural sweetness.
• Egg: Adds protein and essential nutrients.

Dietary Information

• This recipe is vegetarian and can be made gluten-free by using certified gluten-free oats.

Storage Tips

• Store any leftover pancakes in an in the  for up to 3 days.
• These pancakes can also be frozen for up to a month. Reheat in a toaster or oven before serving.

Why You’ll Love This Recipe

• Quick and Easy: Simple ingredients and straightforward steps make this recipe accessible for all.
• Healthy: A nutritious breakfast option that is both filling and delicious.
• Versatile: Can be customized with various toppings and add-ins.

Conclusion

Enjoy these nutritious and tasty oatmeal banana pancakes as a wholesome start to your day. They are perfect for a quick breakfast or a leisurely brunch. Bon appétit!

Enjoy!